Brain Lock by Jeffrey M. Schwartz EPUB

Posted on February 12, 2018 in Ebooks » Misc

Size: 1.15 MB , Seeds: 7 , Peers: 0 ( Updated July 31, 2018 - Refresh )

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Brain Lock by Jeffrey M. Schwartz EPUB
Brain Lock by Jeffrey M. Schwartz.epub   958.81 KB
free audiobook version.txt   588 Byte

Hash Code

2ae0f44df2c475bebd70caab4ad1b684926dabde

Description

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Brain Lock by Jeffrey M. Schwartz EPUB


An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.


In Brain Lock, Jeffrey M. Schwartz, MD, presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence they use the mind to fix the brain.


Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.


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